Welcome to the new Sunday Smackdown section, a place for you to talk trash and discuss each individual NFL game during the week leading up to it and while the game is going on. Unlike NFL.com’s GameCenter, almost anything goes here. Certain words – the obvious ones – are bleeped out, but everything else is…

2013 East-West Shrine Game: Wednesday’s West Team Practice Report By Charlie Campbell – @draftcampbell The third day of practice for the East-West Shrine Game was held in St. Petersburg, Fla. on Wednesday under sunny skies with temperatures in the low 80s. The West team was in shells (helmets, shoulder pads and shorts) and had a…

Strengths: Quality run-blocker Quick to the second level Pack a punch Agile Pad level Effective in double-teams Agile Hand strength Versatility Good balance Strong in short yardage Can match up on speed rushers Anchors well against bull rushers Long arms for a center Upside Experienced Weaknesses: Sustaining blocks Conditioning will always be something to monitor…

Strengths: Very good frame with bulk and strength Athletic with good quickness Heavy hands Powerful run blocker Physical and tough Mobile – impressive range Gets to second level quickly Effective at pulls and traps Highly experienced (39 career starts) Good character and intangibles Strong work ethic Productive against talented opponents Experience at both guard/center –…