2010 NFL Draft Pro Day Results

Pro Day Dates: March 11, 2010

Oklahoma State

Lucien Antoine, SS, Oklahoma State
Height: 6-0. Weight: 218.
Projected 40 Time: 4.57.
Combine 40 Time: 4.60.
Pro Day 40 Time: 4.68.
Benchx225: 28. Vertical: .
Projected Round (2010): 7-FA.

3/11/10: Pulled a hamstring in his Pro Day 40, which would explain the slow time.

Andrew Lewis, G/C, Oklahoma State
Height: 6-5. Weight: 298.
Projected 40 Time: 5.29.
Pro Day 40 Time: 5.35.
Benchx225: 22. Arm: .
Projected Round (2010): 7-FA.

1/17/10: Has played center at Oklahoma State at times. Unfortunately, he has yet to receive a Combine invite.

Swanson Miller, DT, Oklahoma State
Height: 6-3. Weight: 300.
Projected 40 Time: 5.05.
Pro Day 40 Time: 5.20.
Benchx225: 22. Vertical: 27.
Projected Round (2010): 7-FA.

1/24/10: Had 24 tackles, 3.5 TFL and three sacks as a senior.

2/14/09: In his first season as a Cowboy, Swanson Miller managed 17 tackles and two TFL.

8/1/08: One of the most highly recruited JUCO defensive tackles last season.

Russell Okung, Oklahoma State Scouting Report
Height: 6-5. Weight: 310.
Projected 40 Time: 5.22.
Combine 40 Time: 5.17.
Pro Day 40 Time: DNP.
Benchx225: 38. Arm: 36.
Projected Round (2010): Top 5 Pick.

3/11/10: Russell Okung didn’t run at his Pro Day, but he weighed in at a solid 310 pounds (he was 307 at the Combine).

2/27/10: Despite having 36-inch arms, Russell Okung posted 38 reps of 225 pounds at the Combine. Barring a poor Saturday, Okung will walk away from the Combine as a perceived blue-chip prospect. As I’ve been saying for months, the Lions would be wise to draft him No. 2 overall. But regardless of what happens there, Okung is not making it past the Chiefs at No. 5.

2/26/10: Russell Okung solidified his top-five status by weighing in at 6-5, 307, with 36-inch arms. It’ll be very difficult for the Chiefs to pass on a stud left tackle like Okung at No. 5 – assuming he makes it there.

1/18/10: A First-Team All-American, Russell Okung will likely be taken No. 4 (Redskins) or No. 5 (Chiefs) in April. He has an outside chance of going to the Buccaneers, depending on what happens with Donald Penn.

10/24/09: Having a very good year, but could receive some competition from Bruce Campbell to be the first left tackle off the board. It’ll be hard for the Chiefs and Lions to pass up on him.

1/6/09: Russell Okung, Oklahoma State’s starting right tackle, qualified for the All-Big XII First Team. I couldn’t blame him if he declared early, but he could be a first-round prospect if he wats another year. There’s even a chance he gets drafted toward the end of the opening round this April.

7/27/08: Played extremely well for the Cowboys as a sophomore. Russell Okung should be able to play multiple positions at the next level, as he also works out at guard.

Keith Toston, RB, Oklahoma State
Height: 5-11. Weight: 205.
Projected 40 Time: 4.54.
Combine 40 Time: 4.70.
Pro Day 40 Time: 4.60.
Benchx225: . Vertical: . Broad: .
Projected Round (2010): 6-7.

3/11/10: Keith Toston shed eight pounds for his Pro Day in an attempt to improve his 40. It worked – he ran a tenth of a second faster than he did at the Combine.

3/1/10: A 4.7 40 didn’t help him at all.

1/16/10: Keith Toston finished with 1,218 yards and 12 touchdowns on a 5.4 average. He also had 25 receptions. Oklahoma State’s offense seemed to perform better when he was in the game (as opposed to Kendall Hunter).

11/7/09: A few weeks later, and Keith Toston already has 21 receptions on the year.

10/10/09: Keith Toston has been the superior running back for the Cowboys this year, rushing for 280 yards and four touchdowns on a 6.1 YPC through four games. He also has six receptions.

Texas A&M

Kevin Matthews, C, Texas A&M
Height: 6-3. Weight: 298.
Projected 40 Time: 5.25.
Pro Day 40 Time: 5.27.
Benchx225: 32. Arm: .
Projected Round (2009): 6-7.

3/11/10: The son of Hall of Fame center Bruce Matthews, Kevin performed well in the position drills at his Pro Day.

Jamie McCoy, TE, Texas A&M
Height: 6-2. Weight: 240.
Projected 40 Time: 4.59.
Pro Day 40 Time: 4.56.
Benchx225: 23. Vertical: 35.
Projected Round (2010): 7-FA.

Jordan Pugh, CB, Texas A&M
Height: 5-10. Weight: 196.
Projected 40 Time: 4.55.
Pro Day 40 Time: 4.44.
Benchx225: 14. Vertical: 40.
Projected Round (2010): 7-FA.

1/9/10: With 84 tackles and nine passes broken up, Jordan Pugh was an All-Big XII honorable mention.

3/7/09: A constant force on a young defense, Jordan Pugh had 45 tackles, four TFL and four passes broken up in 2008.

8/5/08: Jordan Pugh started every game as a sophomore. He had 90 tackles and broke up six passes.


Ed Dickson, TE, Oregon
Height: 6-4. Weight: 250.
Projected 40 Time: 4.63.
Combine 40 Time: 4.67.
Pro Day 40 Time: 4.61.
Benchx225: 25. Vertical: 34. Arm: 33.
Projected Round (2010): 4-5.

1/21/10: Ed Dickson’s senior numbers pretty much matched the totals he accumulated in 2007 and 2008; he had 42 grabs for 551 yards and six touchdowns.

10/10/09: Ed Dickson has 22 catches for 309 yards and four touchdowns through five games.

1/5/09: Ed Dickson finished his junior campaign with 35 receptions, 508 yards and three touchdowns.

10/26/08: Despite the dropoff at quarterback, Ed Dickson’s numbers haven’t really decreased; in a three-game stretch this year, Dickson had 20 catches, 266 yards and two scores.

5/23/08: Ed Dickson was reliable target for Dennis Dixon, as he caught 43 passes for 453 yards and three scores in 2007.

Colorado State

Rashaun Greer, WR, Colorado State
Height: 6-1. Weight: 206.
Projected 40 Time: 4.60.
Pro Day 40 Time: 4.50.
Vertical: 34. Broad: 9-9.
Projected Round (2010): 7-FA.

Cole Pemberton, OT, Colorado State
Height: 6-7. Weight: 305.
Projected 40 Time: 5.30.
Combine 40 Time: 5.39.
Pro Day 40 Time: 5.22.
Benchx225: 23. Arm: 34 1/2.
Projected Round (2010): FA.

Southern Illinois

Deji Karim, Southern Illinois
Height: 5-9. Weight: 210.
Projected 40 Time: 4.44.
Pro Day 40 Time: 4.37.
Benchx225: 19. Vertical: 43. Broad: 10-3.
Projected Round (2010): 5-6.

3/11/10: Deji Karim had a very impressive Pro Day, running a 40 in 4.37 seconds despite weighing in at 210 pounds. He also had a 43-inch vertical. Karim rushed for 1,694 yards and 18 touchdowns on a 7.1 YPC average for Southern Illinois in 2009.


Fantasy Football Rankings - May 23

2025 NFL Mock Draft - May 21

NFL Power Rankings - Feb. 22

NFL Picks - Feb. 12